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How old are you?

15-21 👧👦

22-30 👱‍♀️👨

31-45 👩🧔

46+ 👩‍🦳👨‍🦳

Pick your favorite breakfast:

Something fried (bacon, sausages, etc.)

Smoothie or oatmeal

I don’t eat breakfast

How would you describe your diet?

Balanced diet: proteins, carbs, veggies - all in the right amounts!

I’m too busy to give it much thought: hot dogs, chips, burgers - whatever I can grab quickly!

I really try my best to follow a healthy diet, but I often give in to unhealthy cravings

Your friend offered to stop by McDonalds. What would you say?

Yes, my comfort food of choice! 😅

No! I pledge allegiance to healthy food 🤐

I dont normally eat there, but I would give her company 😏

What is the hardest part for you in your fight with weight?

Following a strict diet, meal schedule and tracking calories

Finding motivation to keep up with my workout schedule

Giving up my favorite foods

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